Praise for Smart Fit Studios
Check out Kay's AMAZING transformation!
I met Julie Peake in March of 2015. I had been trying to lose weight for a few years. I was working out about once a week at some chain gyms. I was playing volleyball once a week and hiking periodically. But it just wasn’t working. While waiting for a new club to open up I heard that Smart Fit was offering a 30 minute boot camp on Saturday mornings. I thought I could handle a 30 minute class, so I went. I was a bit reluctant to go through the fitness assessment, but did it anyway. I took the boot camp class and met with Julie once a week for personal one on one training. I eventually increased my one on one training to twice a week and graduated to an hour boot camp.
Before I met Julie, I found it difficult to find the time to work out on any regular basis. Today I look forward to it. Before I became a Smart Fit client, I was overweight, struggling with my self-image and not in charge of my health. Today, a little over a year later, I am 50 pounds and 6 dress sizes smaller. I make the time to work out and find I get more done by prioritizing it in my schedule. My self-image before, while not totally disgusted was pretty close. Today, I’m not perfect but I am accepting and working on the things I want, because I KNOW with the help of Julie, I can get there.
It has been easy for me to recommend Smart Fit. People see the difference in me and I tell them if they want to change they should meet with Smart Fit. Whether you are a professional athlete or a couch potato, Julie has an uncanny ability of meeting you where you are and helping you improve. You won’t feel inadequate or pushed beyond your ability. Just keep doing what you can, Smart Fit will keep you educated and motivated, and you too will see results.
I believe we often get gifts in life, frequently we walk right pass them and don’t open them. I am so grateful to have recognized the gift of Smart Fit. It has forever changed my life.
More Praise for Smart Fit Studios
I started working out at Smart Fit about a year ago. Thought I didn't have enough time to work out but since the session was 30 minutes I could try it. It's now my favorite 30 minutes a few times a week, and I'm 50 pounds lighter because of it. Thank you Julie Peake for the sacrifices you make to share your talents with those of us who need it! -- Sally P.
I've never worked out and got out of gym by being in orchestra. Can anyone say geek? For me Julie goes slow and makes sure I understand what I am doing. -- Jean E.
I am loving my work with Julie. After several injuries, PT and a huge slowdown in activity, I am in need of loosening up, losing weight and gaining strength, in that order and she is incredibly knowledgeable, meets you where you are and intuitive. I recommend her for every level of ability as she also gets the elite athlete end of the spectrum too. I already feel more loose and encouraged. -- Sheryl K.
I have worked out with Julie for years....whenever you think you have her beat, she ups the ante! Julie knows the muscle groups I hate the least--and pushed me to work on these the most. She has the perfect balance of "I can do this" and "I hate this so much"with every single session she crafts! -- Kate V.
Julie is a wonderful trainer. She trained a group of us for 5 yrs St Joe's . It has been a wonderful experience. I have come such a long way! Her experience & patience are so rewarding. To me. Love her. - - Rosy
Julie is an excellent trainer. She understands how to correctly train each individual. She has a great work ethic and great personality to keep you motivated in every workout. -- Kevin J.
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